Be Grateful!

Waterfall

I’ve noticed that too many times in our lives, we miss all the good things that we have. Sometimes we get so caught up in wanting more for ourselves that we forget to appreciate what we do have. I know that we all have goals, plans, dreams, desires, etc., but we also have to live in the present moment. And the present is a special gift to be cherished. I want us to shift our patterns of operating from a place of lack and fear to acting from a place of love and abundance. We are always giving off energy. How amazing would it be to give off an energy of love? Of gratitude? Of warmth? Of constant thanksgiving? Of complete abundance? Think of the people you are attracted to; for me, I am drawn to people who smile; laugh; appreciate the good in their lives; help others; are genuinely kind; trust in God/a higher power/the universe. I like to surround myself with people who lift me up and love me just as I am. I want to be that person for everyone I know.

Wherever you are, if you are alive and breathing, if you are loved by at least one person, then you have much to be thankful for. I want you to take a break from worrying. Write your worries on a piece of paper. Look at them for one minute. And then rip them up. You are done worrying for the day. Now, make a gratitude list. Write, “I am thankful for…” and fill that list with whatever you are truly grateful for – friends, family, health, a warm bed, a roof over your head, comfortable clothing, a hot cup of soup, etc. Then say this affirmation: “We make magic constantly. Pause. Breathe. Notice. Praise. Repeat. You’ve come so, so, so far. Pour a cup of tea and brag to yourself. Truly, you’re a miracle creating the miraculous” – Kris Carr.

As Deepak Chopra and Oprah remind us in their amazing meditations, “I am my deepest desire”  – say this, daily. You are blessed, abundant, radiant, and gorgeous. Go be grateful. Greet strangers with a smile. Hug your loved ones. Dance. Laugh. Sing out loud. Wear red lipstick. Let your hair down. Let the wind touch your face. Be present. You are alive and you have so much to be grateful for. Namaste.

Speak Your Mind

*

* Copy This Password *

* Type Or Paste Password Here *

1,431 Spam Comments Blocked so far by Spam Free Wordpress