New Year’s Workshop: Discover Your Heart’s Deepest Desires

Meditation

New Year’s Workshop: Discover Your Heart’s Deepest Desires

When: Saturday, January 30th 2016 from 10:00 AM – 2:00 PM

Where: One Roof, 1333 6th Ave, Venice, CA 90291

Why: You deserve to be happy and live the life of your dreams





I’ve been thinking about our new year’s tradition of making resolutions and I’ve been wondering why so many people abandon their lists so soon into the new year? I’ve also been thinking about those who have decided not to make any resolutions at all, because they feel that they’ll fail at most, if not all of them. I’d like us to get back into the spirit of believing in ourselves and knowing that we can lead lives that are exciting, fulfilling, happy, healthy, and beautiful.  For this reason, I want to invite you to join me for this workshop so that we can search our hearts to discover what it is that we truly want for ourselves and how we can achieve these goals. We’ll be exploring topics such as: How can we make our dreams a reality? What are our deepest desires? How can we learn to be happy now?

We’ll journal, create vision boards, meditate, enjoy a delicious lunch, and listen to a workshop on the importance of following our intuition and allowing it to guide us as we navigate our way to the life of our dreams. We’ll learn how to let go of past stories, emotions, and relationships that are no longer serving us and we’ll instead embrace our inner strength, independence, and courage.

Whether you’ve made a list or not this year, we’ll discuss the importance of self-care and why we need to nourish ourselves mind, body, and spirit as this is how we can live in alignment with who we really are – amazing, radiant, gorgeous women who are meant to thrive, not just survive.

As a special gift, this workshop is available for just $25 if you sign up before January 25, 2016. Afterwards, the price will increase to $45. Be sure to bring a friend who is in need of relaxation and the space to create a plan to achieve her true desires. See you there!

If you want to:

  • Get clarity on how you want to live your life
  • Discover your deepest desires
  • Enjoy the company and support of like-minded women
  • Attend a workshop on how to let go of the past and embrace the present
  • Create a vision board
  • Meditate
  • Eat delicious plant-based food

Then this workshop is for you!

In order to ensure your continued success, you’ll leave with:

  • A clear vision on how you want to live your life
  • A plan for how you’ll achieve your goals
  • A FREE 1-hour consultation with me (a $125 value)
  • A new vision board
  • A community of women who share your wants and needs
  • A deeper love for yourself
  • A sense of calm, peace, and tranquility

Join us on Saturday, January 30th (10:00 AM – 2:00 PM) at One Roof in Venice Beach. Space is limited so reserve this experience today by clicking the link below. See you soon!

 

 





Meditate with Oprah and Deepak Chopra!

Lilies

Oprah and Deepak Chopra are offering another FREE 21-day meditation! I have absolutely loved all of their 21-day meditations so far, and I am so excited that I can participate in another one. The theme for this meditation is, “Finding Your Flow.” We are on day 4, and so far, the meditation topics have been:

Day 1: Finding Security

Day 2: Finding Happiness

Day 3: Finding Power

Day 4: Finding Love

Oprah starts each meditation with some words of wisdom, and then Deepak Chopra leads us into the meditation. I wish I could meditate with these two amazing people every day! I cannot emphasize enough how much this experience is truly healing. Whether you want to calm your mind, learn how to meditate, unwind, relax, restore your faith in yourself, the world, your body’s natural healing process, this is the way to do it.

Join me on this incredible journey and share your experience with me in the comments below.

P.S.

I met Deepak Chopra at Lyfe Kitchen in Culver City and can’t wait to share that experience with you all soon. Xo

P.P.S.

The gorgeous lily pictured above is from the Motor Avenue Farmers’ Market that I go to on Sundays. I have a table there that is packed with helpful handouts, recipes, and special offers for my Health Coaching services. I picked up the lilies on Sunday and they are so beautiful! Stop by and talk to me, get some flowers, enjoy a relaxing, healthy, peaceful Sunday, and share your meditation stories with me!