As a Certified Holistic Health Coach, I work one-on-one with clients to help them reach their health goals and guide them as they follow their dreams and live the life they were meant to live. The education I received from the Institute for Integrative Nutrition has instilled in me practical lifestyle coaching methods so that I can help you find a way of eating and living that is right for you. I speak with clients individually for almost an hour at a time, which allows me to focus on everything that is affecting your health; together, we continue to do the things that work well for you, but we also dive deeper into what’s not working for you. Are you struggling to lose weight? Is your busy schedule difficult to keep up with? Are you stressed out and unable to sleep at night? I will help you make small, but significant changes to your diet and lifestyle so you can get back on track and do everything that you love.
I encourage you to read more about my approach and my training so you can get a better sense of who I am as a Nutritional Consultant and a person. I will be your biggest supporter and I will teach you the importance of loving yourself. Are you ready to work with me?
