Kick Your Sugar Habit Now!

SugarCleanse

I’ve seen lots of people posting pictures with their holiday/winter treats: gingerbread men/women, donuts, cookies, chocolate cake, hot cocoa, apple cider, brownies, carrot cake, truffles, and more. I know it’s okay to indulge in your favorite treat once in a while, but the holidays tend to be a time of the year when people overdo it on sweets. Since sugar is addictive, it’s easy to understand why many people rely on candy, chocolate, cookies, and other sweets to get through the day. But this will only get worse if you are one of those people who constantly reaches for sugary treats and you don’t take action and work to curb your sugar cravings now.

I’ve put together an easy to follow 10 Day Sugar Cleanse that will leave you feeling amazing and will help you kick your sugar habit once and for all. You will learn to enjoy sweets on occasion, instead of feeling like you’re addicted to sugar. You will no longer keep a bag of candy in your drawer or a box of cookies in your kitchen. You will kickstart your weight loss and before you know it, you’ll look and feel your best! Before we dive into the awesome details of the cleanse, here are some not-so-sweet facts about sugar:

  • According to the U.S. Department of Agriculture, Americans consume 156 pounds of sugar per person each year (yikes!)
  • Sugar contributes to obesity
  • According to the American Diabetes Association, “adults with diabetes have heart disease death rates 2 to 4 times higher than adults without diabetes, and the risk for stroke is 2 to 4 times higher among people with diabetes.”
  • Limiting sugar in intensive care units saves lives (wow!)
  • Sugar interferes with the absorption of calcium and magnesium – two important minerals for our health

Testimonial: “Before working with Christina, I was addicted to sugar, junk, and fast food. I ate processed chocolate every day, I had milkshakes frequently, and I was always cravings sweets. I was exhausted, overweight, and had restless sleep because I was also consuming several cups of coffee a day. My joints ached, I wasn’t exercising, and I was depressed. After working with Christina, I started eating more fruits, vegetables, and whole grains and I lost weight, limited my coffee consumption to just one cup a day, lowered my cholesterol, and now that I sleep better at night, I have tons of energy. I no longer eat fast food and I’ve embraced whole foods and prepare most of my meals at home. I walk, bike, and spend more time outdoors, which has made me much happier and given me more energy. I recommend her as a Health Coach to everyone who wants to heal, lose weight, and finally feel great. She is wonderful.” – A. K.

146 Reasons Why Sugar Is Ruining Your Health by Nancy Appleton, Ph.D. explains how sugar is damaging our health. Sugar can:

  • Suppress the immune system
  • Cause cardiovascular disease
  • Lead to both prostate cancer and ovarian cancer
  • Cause depression
  • Contribute to diabetes
  • Cause headaches, including migraines
  • Make our skin age by changing the structure of collagen

For these reasons, and many more, now is the perfect time to take advantage of this 10 Day Sugar Cleanse. During the cleanse you will:

  • Receive daily emails with advice on things such as how to clean out your pantry
  • Learn how to read labels so you discover how sugar is hidden in food
  • You will learn which vegetables help curb sugar cravings
  • Try new recipes that are sweet, but still good for you!
  • Receive advice on how to rest and recharge so you won’t be reaching for sugary treats and caffeine throughout the day
  • We’ll figure out what is truly driving your sugar cravings
  • You will crowd out processed, sugary foods by eating fresh, healthy, whole foods instead

This is not a cleanse where you will be juicing everything you eat. Instead, you will receive everything you need, right in your inbox and you will learn how to eat healthy, whole foods. You will not starve or deprive yourself – it’s the opposite! We will replace the sugar in your life with healthy, delicious food. Once you sign up for the cleanse, you will receive helpful information every day for 10 days. A free consultation with me is also included in the cleanse – that’s over $100 in savings!




This cleanse is available to you for just $25! Sign up now and kick your sugar habit for good!

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  1. […] more about the cleanse. Sign up now. Break the cycle. Sugar doesn’t have to control your life. I can help you heal. […]

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