I came across this recipe on Happy Herbivore's page and I wanted to give it a try. I'm so happy I did, because it's delicious! I was limited on time, but next time I make this I'm going to add organic carrots and organic potatoes (not entirely traditional, but I think they'll make this dish even yummier :). I will also add a bit of roasted jalapeno … [Continue reading]
{It was super sunny outside when I took this picture, so please excuse all of the shadows!} One of my favorite things to eat is fresh salsa. I've been making it for so long that I've grown accustomed to adding spicy, delicious, fresh salsa to my vegetables, whole grains, burrito bowls, and more. My friends and family love this recipe as well. … [Continue reading]
I run into lots of people who avoid nuts, because they think that eating them will make them fat. While nuts do have some fat, eating them will not make you fat. In fact, eating nuts, especially walnuts, may save your life. It's no secret that I love Dr. Michael Greger - the fantastic, amazing, vegan doctor who always puts together videos that are … [Continue reading]
Lots of people are always asking me about healthy breakfast options, especially when they're pressed for time. This morning, I had a meeting in Downtown LA, so I made this smoothie and put it in a to-go cup. It was yummy, satisfying, and quick to make. I always have organic fruits in my freezer, bananas, greens, and organic flaxseeds. Even if I … [Continue reading]
I absolutely love this smoothie! This blend of strawberries, pineapple, and coconut is perfect. I truly feel like I am on a gorgeous, tropical island when I am drinking this smoothie. I can honestly say that it makes the perfect dessert, as it's refreshing, sweet, and satisfying. This is the same as my Tropical Island Smoothie - please try it and … [Continue reading]
I made this Blueberry Pineapple Banana Smoothie Bowl one day when I wanted to have a smoothie, but I also wanted to add other things to it. I ended up blending organic blueberries, pineapple, half a banana, and organic, ground flaxseeds. I chopped up the other half of the banana and put it on top. I've added walnuts, too. One time I had some … [Continue reading]
{Sliced oranges on my cutting board - yum!} When I went to visit my friend Felice in Ojai, we picked oranges from the gorgeous orange orchard that was essentially in her backyard. Ojai is filled with delicious, fresh, organic fruits and vegetables and people often leave bags of oranges on the side of the road where you can make a donation (based … [Continue reading]
This smoothie is so refreshing - I love making it during the spring and summer! Actually, it's the perfect balance of sweet berries, sweet and tangy pineapple, and creamy bananas, that it's such a wonderful treat to have whenever you're in the mood for something cold and tasty :). I would absolutely recommend making this for breakfast, dessert, or … [Continue reading]
This fresh, yummy vegetable sandwich has become such a favorite of mine! It's simple to put together, the ingredients are affordable, and it's absolutely delicious! I can't get enough of it and I know that once you try it, you will quickly make this a go-to in your line of recipes :). Ingredients: Vegan, Gluten-Free 1 ripe tomato 1 … [Continue reading]
I think that if we all spent more time falling in love with ourselves, just as we are, life would be so much sweeter. One of the best things that we can do for ourselves is to say positive affirmations, such as: "I am beautiful"; "I am healthy"; "I am radiant and I attract abundance in my life"; "I am loved." And then we have to trust that these … [Continue reading]
Christina helps women lose weight, de-stress, meditate, develop breathing patterns that relax them, get clear skin, balance their hormones, find an exercise routine they love, and guides them as they make small but significant changes to their lifestyle that lead to health and happiness.
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Health and happiness are within your reach and she can't wait to help you achieve both. Namaste.
